The Achievement Of Modern Pharmacology In Coping With Insomnia

The Achievement Of Modern Pharmacology In Coping With Insomnia

Insomnia
According to modern research, there are more than 80 types of sleeping issues, from insomnia to apnoea. When people sleep, the brain still works, but the feeling of rest and relaxation, especially mental relaxation, is achieved due to the process of destroying the excessive connections between the neurons. This allows to forget the anxieties of the previous day, let go the emotions experienced before sleeping, forget unnecessary details about daily issues, etc. The brain reassesses and reviews all the neuron connections and structures, and those unnecessary, like impressions, received while riding a bus, get destroyed. This way, space, and capacities are freed for new connections, potentially more useful for the person. As it becomes clear, sound and healthy sleep are crucial for all people, and while physical rest can be…
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